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Boot Camp
—a results-oriented program designed and implemented by Lowell Harris.

Valhalla Boot Camp is designed to give you a jump start to fitness.

• The camp runs for four weeks, with 60-minute workouts on Monday, Tuesday, Thursday, and Friday.
  
• Each workout consists of station training: 30 minutes of intense strength training and 30 minutes of cardio exercise.
  
• All workouts are supervised by experienced trainers.
  
  

Cost: $250 per person

Next camp:  June 25

Morning (8:30 and 9:00) and evening (6:00 and 6:30) classes available. 

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